Intermittent hypoxia and hyperoxia: a respiratory revolution

Introduction

Intermittent hypoxia and hyperoxia (IHHT) is a revolutionary method that exploits the principle of hormesis to rejuvenate our cells. This approach involves subjecting the body to a temporary lack of oxygen, replicating an altitude condition. In response to this stress, the body produces more red blood cells, entering a state of 'super oxygenation'. This has a direct impact on our mitochondria, encouraging the destruction of damaged mitochondria (mitoptosis) and the growth of healthy new mitochondria. Translated with DeepL.com (free version)

MITOVIT

At our centre, we use specialised equipment called MITOVIT to perform IHHT. During the first session, you are made comfortable and fitted with a hermetically sealed mask. This device generates cycles of hypoxic air (9-15% O2), hyperoxia (30-35% O2) or normoxia (21% O2). You breathe hypoxic air for a few minutes, followed by a period of normoxic or hyperoxic air.

The MITOVIT machine calibrates itself during this first session, adapting to your individual response to hypoxia. This data is then recorded for subsequent sessions. Each session lasts around 45 minutes, during which time your health is constantly monitored.

To reap the benefits of IHHT, we recommend a minimum of five sessions. This is the time needed for your body to initiate and implement the adaptation process.

Whether you want to improve your general state of health, increase your longevity or enhance your sporting performance, IHHT is an invaluable ally. It is a proven method for optimising our body's potential, particularly recommended for people suffering from chronic and degenerative illnesses, or for sportspeople looking to maximise their performance.